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8 Yoga Alliance® CE Hours
For Yoga Teachers Only
Discover the art of stillness and support in this one-day, Yoga Alliance–certified Restorative Yoga training — designed specifically for yoga teachers ready to expand their skill set and hold space for deeper rest and recovery.
You'll learn:
Principles and purpose of Restorative Yoga
How to set up, prop, and cue the most commonly used postures
Nervous system science and the role of relaxation
Trauma-aware teaching techniques
Creating calming environments with language, lighting, and presence
Earn 8 CE hours with Yoga Alliance.
This training will leave you grounded, informed, and ready to guide students into profound rest.
8 Yoga Alliance® CE Hours
For Yoga Teachers Only
Discover the art of stillness and support in this one-day, Yoga Alliance–certified Restorative Yoga training — designed specifically for yoga teachers ready to expand their skill set and hold space for deeper rest and recovery.
You'll learn:
Principles and purpose of Restorative Yoga
How to set up, prop, and cue the most commonly used postures
Nervous system science and the role of relaxation
Trauma-aware teaching techniques
Creating calming environments with language, lighting, and presence
Earn 8 CE hours with Yoga Alliance.
This training will leave you grounded, informed, and ready to guide students into profound rest.